Workout with an in home personal trainer!
Do you have an automatic charge on your credit card for a gym membership? One that when you see the statement, you say to yourself, "this month I'll go...this month, I will get my money's worth?" Are there simply not enough hours in the day to hit the gym? Perhaps you lack the knowledge that it takes to focus on your problem areas. Perhaps you just need some motivation.  No matter what your situation, an inSHAPE in home personal trainer is the key to getting and keeping the body that you want. See below for pricing structure:

Not sure which option best suits your goals? Click here and complete our online Health History Questionnaire.  A member of our team will contact you within 24 business hours.

30-Minute Blast Sessions via SYKPE!
For many busy professionals, stay at home moms, and seniors, 30 minutes is perfectly sufficient for exercise time. Kim Watkins, Senior Trainer and Owner of inSHAPE is  also happy to train you from the comfort of your home via Skype. The rates start at $55 for a single 30-minute session, but send her a direct email at kim@inshapellc.com and arrange a free trial of this unique delivery model. It will change the way that you think about fitness forever!

You and your private trainer will begin with a thorough review of your typical fitness regime - or lack thereof - and your goals and exercise interests. He/she will then guide you through the exercises that make the most of your hour together, in a combination of cardio, strength, and flexibility moves. Your sessions, whether they are once a week or multiple times per week, will be designed specifically for you.

Select a package that works with your schedule, and someone from our team will give you a call to confirm your purchase and discuss possible matches for your trainer assignment. NOTE: all training packages include a free consultation to start, so if you aren't sure which package is best or just want to meet someone before you commit, Click here and complete our online Health History Questionnaire.  One of our experts will contact you to find out what fits you best!