inSHAPE Bridal Fitness Programs were created to help every woman look radiant and feel strong on her wedding day. We want you to start your future in good health, and our menu of bridal programs was designed to achieve your fitness goals, ease anxiety, and alleviate the stress that often comes with planning a wedding. With a sound nutrition plan, an exhilarating exercise plan combining cardio, strength, and mind/body exercises, we guarantee you’ll be standing tall, looking sleek and feeling beautiful on your special day.
Click on a below package to see details and pricing:
Elegant Bride Plus
Sprint to the Alter Package
Two Hearts Bridal Package
Cick here to read Bridal Guide feature on how to jump start each month as you plan your wedding. This four-day boost recalibrates your motivation to look and feel your best.
Not sure what services might be best to suit your goals? Click here and complete our online Health History Questionnaire. One of our experts will contact you for a free over the phone consultation to figure out what will best suit your needs!