Jill has been actively involved in the fitness industry since 1993.  With over 15 years of experience as a personal trainer, Jill has worked in both corporate (Cardio Fitness/JP Morgan) and commercial facilities (Reebok Sports Club/NY), training clients and getting results!  Her love for running and all things athletic inspired her to become a trainer while her entrepreneurial spirit enticed her to form inSHAPE in 1997. 

Jill holds a degree in Exercise Physiology and Cardiac Rehabilitation from Ithaca College, and is certified by The American College of Sports Medicine.  She also holds certifications in pre and post natal fitness, post-rehabilitation, balance training, core-conditioning and senior fitness.  Always anxious to continue her education, Jill frequently attends seminars and classes and puts into practice the newest leading edge techniques to ensure workouts stay fresh and her workouts remain result-driven.  Jill created Park 3 Training, an outdoor boot camp-style workout in 2003 and has had a following in both NYC and CT since its inception.  Her circuit style workout has been featured in New York Magazine. 

Jill is an avid runner, having run 7 marathons, but also believes in balanced workouts.  Her fitness motto is simple.  Perseverance and consistency are essential to reach your goals.  And a great trainer who can motivate and challenge you is the icing on the cake.  There are no excuses when it comes to your health.  We’re given one life – live it healthy and happy.

Jill can work with you as your Personal Trainer, and she teaches the Boot Camp by inSHAPE in Cherry Lawn Park.

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