Developed in 1997 by New York City personal training veteran, Jillian Redfern, inSHAPE was created for busy professionals who possessed the desire to get fit and stay healthy.  After witnessing the struggles clients had scheduling workouts, being on time and committing to a regular fitness program, Jill decided to design a system that would work for everyone.  inSHAPE trainers would come to you - to your apartment, office or meet you outdoors.  By eliminating travel time to and from the gym, there would be NO EXCUSES.  Workouts would be more efficient because there would be no down time waiting for equipment and there would be zero distractions.

Jill's system works.  Ten years later, Jill and a team of more than two dozen passionate and talented personal trainers, yoga instructors and pilates instructors guide clients through creative workouts that challenge any fitness level, making it more possible than ever to build and maintain a strong, flexible body. inSHAPE has helped thousands of clients get fit and stay fit.  We are committed to making fitness work for everyone, whether you're a busy executive or a stay at home mom with a crazy schedule.

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