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212.362.1001 or info@inshapellc.com
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Workout Of The Week:
Move It Monday
TimeMove
30 secmarch in place
30 secstanding swim
60 secwalk out plank/push up
60 secbird dog
30 secplank
30 secpush up
60 sectable top/kicks
60 secsquat/sumo squat
Massage Therapy

Few people would argue the benefits of massage these days. Countless studies have shown that massage therapy relieves stress, decreases muscle tension, provides greater joint flexibility and range of motion, enhances athletic performance,  aids in the treatment of injury, strengthens the immune system, and much more! The challenge for most people is finding the time to get to a spa, and even more challenging; trying to relax at a spa.  This is where we make it simple.  Our team of therapists come to you and can be scheduled around your busy life in the comfort of your own home, office, or hotel. 

With inSHAPE, you can enjoy the benefits of a wide variety of massage modalities including Swedish, Sports Massage, Deep Tissue, Thai, and Shiatsu.  Our therapists are licensed and have the training and experience to provide you with relaxation while helping you achieve your health goals.  We can schedule appointments with just a day or two’s notice.  Call now and treat yourself to the wonderful benefits of massage or click on one of the options below:

Deep Tissue Massage
Swedish Massage
Thai Massage

Massage Therapy Gift Certificate 

 

Interested but want more details? Click here to submit a request for additional information.

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Featured Package:
New You in the New Year 12/31/2014

Regular price: $500 (50% savings)! Let the team at inSHAPE help get your body

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Featured Item:
Massage Gift Certificate - 60 min $165.00

Give the gift of in-home relaxation with an inSHAPE Massage Therapy Gift Certificate! Whe

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