The inSHAPE team is a passionate group of fitness professionals. They are educated, diverse in their skills and teaching styles, and stay informed of the latest health and wellness research. With years of experience, degrees in health related fields, and certifications with top fitness organizations, you will not find a stronger collection of the finest trainers in the business.

Click on the name of any member of our team to see more information:

"My approach to fitness has been the same for the last ten years, and it’s pretty simple: while I believe in educated trainers, creative programming, and staying informed of the latest research, I also believe in the comfort factor of fitness. My experience as a trainer in New York City has proved to be a rewarding one. I’ve worked with hundreds of clients from all walks of life, helping them reach their fitness goals -- lose weight, train for marathons, stay fit through pregnancy, lower blood pressure, recover from injury, and much more. The common element with every client has been their comfort with the trainer and their surroundings. I’ve always believed that a good client/trainer connection is essential and that environment is crucial. That’s why I stand firm on making your fitness experience truly a ‘comfortable’ one. inSHAPE has been in business since 1997, training clients in their homes with workouts that are unique and challenging. Working out is about enjoying the journey to get fit.”

- Jillian Redfern, inSHAPE Founder/Head Trainer