We've got TWO sessions left in this series! Sign up for next Tuesday and Thursday for just $30. The summer series will be up on the site soon, and we will continue with Tuesday mornings at 6:15 in Columbus Circle.

The Boot Camp by inSHAPE is a results-driven total body conditioning workout that utilizes a circuit training format, with innovative and challenging exercises that benefit any fitness level. Combining three elements: cardio, strength, and flexibility, this 50-minute workout will have you jumping rope, climbing stairs, working your abs and core, strengthening your legs, and toning your arms, all with the use of your own body weight as primary resistance (some light equipment is provided by your trainers). Join us for this exhilarating session, get outside, and have some fun.

Our Spring Season takes requires very little commitment - it's just ONCE PER WEEK! Participants will receive a weekly workout to do on their own via email, and the program is designed to coincide with the start of the summer. That means that if you are looking to get into shape for bikini season, this is for you.

Note: Single sessions cannot be purchased for this Boot Camp series.However, if you are interested in trying it out before you commit, you are welcome to join us ONE TIME FOR FREE! Click here to sign up for a free pass, and don't forget to respond to the confirmation email with the date that you'd like to join us.

If you have any questions, please give us a call at 212.362.1001 or send an email to info@inshapellc.com.