Join fitness experts from inSHAPE and Get Fit NYC to learn all about how the fitness industry and the media may be preventing you from achieving your weight loss and workout goals. "What's Holding You Back?" covers six compelling myths that confuse both the public and many of us in the industry as well. We will also talk about how these myths morph into the main excuses that side-track our fitness plans.

Your hosts, Kim Watkins of inSHAPE Fitness, and Emma Nelson of Get Fit NYC, will show you how to dispel the myths, fight the excuses, and stay on track as you work towards your weight-loss, conditioning, and other exercise-related objectives. And you'll walk away with helpful tips in the following areas:

1. In home exercises
2. Sports-specific conditioning
3. Weight-loss and weight management
4. Injury prevention

To sign up for this free event, click the "add to cart" button below. All attendees will also be entered to win various free services and products, so don't miss it.  Learn more about inSHAPE, Get Fit NYC, and Jack Rabbit Sports at their websites (click on the company name to visit), and if you have any questions, please let us know.

Note: you will receive a confirmation email upon registration, and we will send you a friendly reminder the day before the event.

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